Third month of your pregnancy

When you are having 3^rd month of pregnancy your baby getting the bones harder and thick. It is moving spontaneously around but simultaneously you are not in the position to feel that movements. They eyes get larger shape than before but opened. Eyebrows are not formed which will be accomplished later on. Outer part of the ears is formed.

As we all know that the biggest part of baby is its head and it is about the half size of the total body and in that condition the brain remains same as it was during the birth. The weight of the baby is about 12-15 grams and the length is about 3.50 inches. Yes you would be able to hear your baby’s heart’s beat with the help of doctor’s apparatus.

Few precautions are as below.

While Exercising:-
A.Do not involve in the positions or postures which pressures to your abdominal muscles & backward bend.
B.If you have any other health problem contact your doctors.
C.If you feel that doing exercise is painful then leave it and try next day.
D.If feeling sad don’t do exercise..

Sex During your pregnancy:

A .It is safe during the pregnancy until and unless you are feeling good and you do not have any complications.
B . If you got bleeding or something unusual in your private parts avoid sex.
C . Man should have a control on him.

Which Food?A.Stay away from the fruits like papaya &

pineapple as they can cause abortion.
B.Avoid Coffee.Avoid sea food as much as you can.C.Wash all fruits & vegetables before eating.D.Do not touch alcohol, smoke etc.E.Neglect oily foodsF.Have Fish, peanut, poultry, egg white, pulses, beans, cheese ( paneer), cereals, dal (Grains)  as they are rich in Protein.

 

General Awareness:-A.Do not have any contacts with pets like cats and reptiles.

B.Stay away from X-rays machine and Microwave.
C.Stay away from paint, thinner, kerosene, patrol etc.
D. Avoid long hot bath